Омега 6 вредит ребёнку в утробе.

A healthy maternal diet must consider an appropriate supply of
long-chain polyunsaturated fatty acids (LCPUFAs) precursors to
ensure adequate growth and development of the fetus. In this
regard, n-6 PUFAs, predominantly linoleic (C18:2 n-6, LA) and
arachidonic acid (C20:4 n-6), have a central role in the
development of the central nervous system because they are part of
the membrane structure and participate in the metabolism and signal
transduction of cells. Nevertheless, they can also be transformed
into inflammatory metabolites promoting the pathogenesis of
cardiovascular diseases, cancer, and autoimmune or inflammatory
conditions. In modern westernized societies, there is a high
dietary consumption of foods rich in n-6 PUFAs which could have
detrimental consequences for the fetus and neonate due to excessive
exposure to these fatty acids (FAs).
Objective: To summarize the evidence of maternal, placental, and fetal alterations that an excessive intake of n-6 polyunsaturated FAs (PUFAs), LA, and AA, could produce during pregnancy.
Methods: A thorough review of the literature regarding the effects of n-6 PUFAs during pregnancy and lactation including in vivo and in vitro models, was carried out using the PubMed database from the National Library of Medicine-National Institutes of Health.
Results: An elevated intake of n-6 PUFA, specifically LA, during pregnancy influences children's motor, cognitive, and verbal development during infancy and early childhood. Similarly, they could harm the placenta and the development of other fetal organs such as the fat tissue, liver, and cardiovascular system.
Conclusion: Maternal diet, specifically LA intake,
could have significant repercussions on fetal development and
long-term consequences in the offspring, including the possibility
of future metabolic and mental diseases. It would be necessary to
focus on the prevention of these alterations through timely dietary
interventions in the target population. https://www.eurekaselect.com/article/132789
Яндекс перевод (внимание, важная ошибка в переводе!!!!)
я выделила красным.
"specifically LA intake" переведено как "в частности потребление лосося,"!!!! Откуда взялся лосось?! Вся статья о вреде Омеги 6 (n-6 ПНЖК), а не Омеги 3.
(Попадалось сомнение, что омега 6 может быть вообще нужной, и что её назначили "незаменимой" где-то в 30х годах 19-го века.) Так что, нафих постное масло! Особенно, беременным. В любом случае, немного О-6 есть и в животных жирах.
Кормите беременную жену рыбкой-селёдкой и, конечно, сардинами в "собственном соку".
С самого начала своего журнала веду войну с Омегой 6.
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